Every now and then I hear a phrase that "resonates," as we like to say. This is today's.
Be where your feet are!
Just being where you are is the easiest thing to say and the hardest thing to do. Not wondering about what went wrong yesterday or in 5th grade, not worrying about next week's performances or work. Actually writing the essay you're working on, performing music attentively, etc.
Well, I can do this for up to 3 second at a time right now. Hope you all can do better!


